Masking is a common and often unconscious strategy used by people to hide parts of themselves, usually to protect their mental health,...

In recent years, the concept of neurodiversity has gained more visibility as a powerful movement challenging traditional ideas about the...

In today’s fast-paced world, stress, anxiety, and mental chaos have become alarmingly common, making effective mental health care an...

Did you know that 77% of people experience physical symptoms caused by stress? It’s a striking statistic from the American Institute of...

In honor of Women’s History Month, let's acknowledge a few remarkable women who have shaped and enhanced mental health.

Federal provisional data shows more people died from suicide in the United States last year than any other year on record

The LGBTQ+ community experiences higher rates of mental health conditions compared to the general population.

Living with mental illness can take the feelings of anxiety, stress, and sadness to a whole new level.

April marks Stress Awareness Month, an important occasion to examine a few statistics from APA.