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Partnering for Better Mental Health: How PMPI TeleMed Supports Clinics and Communities
In today's healthcare landscape, the demand for accessible and comprehensive mental health care is growing rapidly. At PMPI TeleMed, we specialize in providing high-quality telepsychiatry and teletherapy services to a range of healthcare organizations, including FQHCs, RHCs, CHCs, Critical Access Hospitals, County Mental Health Clinics, and more. We focus on delivering seamless, evidence-based care to some of the most underserved populations, ensuring that everyone has access
Ava W.
Jan 22 min read


Understanding Seasonal Affective Disorder (SAD) and How to Cope with It
As the days grow shorter and temperatures drop, some people experience more than just the "winter blues." Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, usually in the fall and winter months when daylight hours are reduced. Symptoms often include low energy, feelings of sadness, difficulty concentrating, and changes in sleep or appetite patterns. The exact cause of SAD isn’t fully understood, but it’s believed to be relat
Ava W.
Dec 2, 20253 min read


The Future of Mental Health Care is Here with Telepsychiatry
Mental health care is crucial, but for many people, accessing it has long been difficult. Geographic isolation, long waiting lists, and a shortage of mental health professionals have all contributed to barriers that prevent individuals from getting the help they need. Fortunately, telepsychiatry has emerged as a solution, making it easier than ever for patients to access mental health services remotely. By using secure video platforms, patients can connect with licensed menta
Ava W.
Nov 7, 20253 min read


National ADHD Awareness Month: Understanding ADHD and Embracing Support
Every October, National ADHD Awareness Month sheds light on Attention-Deficit/Hyperactivity Disorder (ADHD) , a common...
Ava W.
Oct 1, 20253 min read


How Specialized Medication Management Enhances Mental Health Outcomes
Mental health conditions often require a specialized and nuanced approach, particularly when it comes to medication management. Having a...
Ava W.
Aug 29, 20252 min read


The Impact of Social Media on Mental Health: Navigating the Benefits and Challenges
Social media platforms like Instagram, Facebook, TikTok, and YouTube have changed the way people interact, learn, and express themselves....
Ava W.
Aug 1, 20254 min read


Faster, Smarter Mental Health Care: Why PMPI TeleMed Is the Partner Your Clinic Needs
When it comes to mental health care, timing is everything. At PMPI TeleMed, we understand that timely access to care can be the...
Ava W.
Jul 1, 20252 min read


The Unique Rewards of Providing Telehealth in Underserved Communities
For mental health professionals, the ability to make a lasting difference in the lives of those in need is often the most rewarding part...
Ava W.
Jun 3, 20254 min read


Unique Mental Health Needs of Aging Populations and the Role of Geriatric Psychiatry
As people grow older, they often face an intricate set of challenges that affect both their physical and mental well-being. Geriatric...
Ava W.
May 22, 20254 min read


PMPI TeleMed Brings Telepsychiatry to 17 New States After 21 Years of Service
Over two decades ago, Dr. Garewal was spending long hours on the road, sometimes driving three hours each way, to provide psychiatric...
Ava W.
Apr 20, 20252 min read


Masking in Mental Health and Steps to Unmask
Masking is a common and often unconscious strategy used by people to hide parts of themselves, usually to protect their mental health,...
Ava W.
Mar 13, 20253 min read


Embracing Neurodiversity for a More Inclusive World
In recent years, the concept of neurodiversity has gained more visibility as a powerful movement challenging traditional ideas about the...
Ava W.
Jan 9, 20253 min read


Telehealth Behavioral Services: The Urgent Need of the Hour
In today’s fast-paced world, stress, anxiety, and mental chaos have become alarmingly common, making effective mental health care an...
asimr27
Oct 30, 20244 min read


Why Addressing Mental and Physical Health Together is Key to Achieving Optimal Well-Being
Did you know that 77% of people experience physical symptoms caused by stress? It’s a striking statistic from the American Institute of...
asimr27
Oct 9, 20243 min read


Empowering Women: Leading the Way in Mental Health and Wellness
In honor of Women’s History Month, let's acknowledge a few remarkable women who have shaped and enhanced mental health.
Jagdeep S. Garewal, MD, ABPN
Mar 5, 20243 min read


September Telehealth/Suicide Prevention Resources
Federal provisional data shows more people died from suicide in the United States last year than any other year on record
Jagdeep S. Garewal, MD, ABPN
Aug 28, 20232 min read


Celebrating Pride (with Mental Health in Mind)
The LGBTQ+ community experiences higher rates of mental health conditions compared to the general population.
Jagdeep S. Garewal, MD, ABPN
Jun 21, 20232 min read


Mental Health Awareness: A Personal Perspective
Living with mental illness can take the feelings of anxiety, stress, and sadness to a whole new level.
Jagdeep S. Garewal, MD, ABPN
May 9, 20233 min read


Navigating Stress: A Guide to Coping Strategies During Stress
April marks Stress Awareness Month, an important occasion to examine a few statistics from APA.
Jagdeep S. Garewal, MD, ABPN
Apr 9, 20233 min read
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